The Art of Happiness: Bringing About Change

In the chapter of The Art of Happiness, Bringing About Change, Dalai Lama discussed with us the possibility of achieving happiness by eliminating our behavior and mentality.

In general, how will you actually achieve this goal, overcome the behaviors and achieve positive changes in your life?

The first step involves learning how negative emotions and behaviors are harmful to our pursuit of happiness, while positive emotions are helpful. This is a way to bring positive changes within ourselves. Learning is the only first step.

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#BringingAboutChange

#TheArtofHappiness

#DalaiLama

Published by hahahacheong

Rì Galerie 日空間 is a virtual art gallery, aims to discover and explore the infinity and affinity of Contemporary Art that is the nascent intention of the gallery, in the meantime, presenting artwork by largely emerging artists who have not been discovered whose work has been rarely or never exhibited, as well as providing support and encourage them to remain on their creative journey.

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